Beet Root Capsules

Beetroot is one of the richest dietary sources of inorganic nitrates. The body converts these nitrates to nitric oxide through a natural pathway, supporting blood vessel function, circulation, and exercise performance. The capsule format delivers the same bioactive compounds without the taste, staining, or inconvenience of juice.

What's inside and why it matters:

1. 1,000mg organic beetroot per serving: Concentrated source of dietary nitrates for nitric oxide production.
2. Cardiovascular support: Dietary nitrates support endothelial function — the responsiveness of blood vessel walls. One of the earliest and most responsive markers of cardiovascular health.
3. Exercise performance: Multiple studies show beetroot supplementation reduces the oxygen cost of exercise — your body does the same work with less effort.
4. Betalains and folate: Beetroot also contains betalain pigments with antioxidant properties, plus natural folate and potassium.

Here's the Science

A landmark 2009 study in the Journal of Applied Physiology found that dietary nitrate supplementation reduced the oxygen cost of cycling by 5.1% during submaximal exercise. In competitive contexts, that margin is substantial.

A 2010 follow-up study in the same journal found that beetroot juice supplementation improved time-trial performance by 2.8% in trained cyclists. The mechanism — nitrate conversion to nitric oxide — is well characterized and separate from the L-Citrulline pathway, making beetroot a useful addition to any nitric oxide support stack.

A 2015 randomized trial in the American Heart Association journal Hypertension found that daily dietary nitrate supplementation from beetroot juice produced a clinically meaningful reduction in blood pressure in hypertensive patients over four weeks.

The betalains in beetroot have been studied for anti-inflammatory and antioxidant properties. They add genuine nutritional value beyond the nitrate content.

Suggested use: Two capsules daily, ideally 30-60 minutes before exercise or with a meal.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.